Spice Up Your Salads!

Posted on Leave a commentPosted in National Vegetarian Month 2016

The best thing about salads is the incorporation of greens – adults are supposed to consume from 2.5 to 3 cups of vegetables a day, and a leafy green salad is a quick and easy way to meet those goals. However, having a traditional salad can get tiresome, so it’s important to know that there are other salad options out there that you can add on  top of your leafy greens or even just  to have on its own as a lunch or dinner side. Mayo-less potato salads: these salads are great carbs that can serve as excellent platforms for […]

Walnut Salmon with Simply Quinoa

Posted on Leave a commentPosted in Cooking with Catherine Katz

Welcome to a new section of the blog that we are bringing back by popular demand: Cooking with Catherine Katz! Each month I will pick one or two recipes from Catherine’s website and provide NuVal scores for the key ingredients and interesting facts about those ingredients. I will also share my trials, tribulations and successes of making those recipes at home and how they came out. We hope you enjoy this revitalized segment! Welcome to my first journey in Cooking with Catherine Katz! I went on to Catherine’s website and was amazed at all the different recipes to try… I, however, have […]