Dairy-free? Sorbet, please!

Posted on Leave a commentPosted in National Ice Cream Month

I’ve always wondered about the difference between sorbet and sherbet. In my head, I can never keep them straight. Luckily, a quick Google search revealed that sherbet can contain dairy-based products, while sorbet is water based; making it great for those with a dairy intolerance. This trait gives sorbet a much more delicate consistency, almost similar to Italian Ice. Lending itself to punchier flavors, like citrus and other sour fruits. In my own experience, sorbet is the ice cream that vendors sell along the beach back home in Puerto Rico. You could hear the chime of the bells attached to […]

Fight Cancer with Vitamin C!

Posted on Leave a commentPosted in Cancer Control Month 2016

“You’ve got a cold? Drink a glass of OJ and you’re good to go.” We’ve all heard this at one point in our lives, especially the colder months. Humans are one of the few species in the world that does not produce its own Vitamin C. This nutrient is essential for immune health, especially when it comes to preventing cancer. That’s why it’s SUPER important to seek out foods that are high in Vitamin C. Our immediate go-to is citrus, and that’s a great place to start! You could go with a classic: the orange. But you can also spread […]