• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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  • Disclaimer

    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Trade-Up Tuesday: Arnold Bread

Tuesday, January 26, 2010 at 06:52 AM

Bread GiveAway

Welcome to Trade-Up Tuesday – a weekly feature here on A Better Bag of Groceries.  Every Tuesday, I tell you about a Trade-Up I’ve made since learning about NuVal and there is always a GiveAway for one lucky commenter.  Today’s topic:  Arnold Grains and More Bread. 

The score for Arnold Flax & Fiber bread caught my eye when I was visiting a Price Chopper store over a year ago.  Who could miss that Rock-Star score of a 48.  While a 48 might not sound so high on a scale of 1 – 100, when you are talking about bread, it is.  The median score for bread (half score above it, half score below it) is a 25.  So, when you see most bread scores hovering around the mid-20s, a 48 sure stands out.  So, I started buying it.  It makes terrific toast.  And one slice is enough for me. 

While the crown, sash and flowers go to Flax & Fiber, Miss First Runner Up is noteworthy as well.  After all, if Flax and Fiber is unable to fulfill her duties, Arnold Double Protein could easily stand in with a top-notch score of 35

Last week, so many ABBG readers commented on Trade-Up Tuesday that they would like to try Flax & Fiber.  So, here’s your big chance!  All you need to do is leave me a comment answering the following question:  what would you most like to put on top of your Arnold Flax & Fiber or Double Protein bread?  Also, check out the bread scores at www.nuval.com if you get the chance.  Interesting stuff!  One lucky commenter will win both breads and some goodies from the NuVal prize closet.  The contest closes at 11:59 pm Eastern time tonight.  Good luck to all the lovely contestants!

Posted by: Melissa 40 comments

Posted in: bread

Tags: ,