A Better Bag of Groceries

Welcome to A Better Bag of Groceries, the official blog of the NuVal Nutritional Scoring System. We rate foods on a scale of 1-100, based on their nutrition. The higher the score, the more nutritious the food. There are more than 1,600 supermarkets across the country that use NuVal Scores, and these are seen by millions of shoppers each week.

Throughout this blog, we’ll be making references to the NuVal System and how you can use it to find better foods for you and your family.

We’d love to hear from you. Feel free to email us with your ideas or suggestions.

You can also follow us on Twitter @NuVal and on Facebook.

While some of the writers of this blog are registered dietitians, the advice given on this blog should not replace that of a trained physician. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writers and not necessarily the opinions of NuVal LLC.

The NuVal Nutritional Scoring System gives nutritional guidance to consumers frustrated with complicated nutrition labels and misleading packaging promises. Under NuVal, all foods and beverages are rated on a scale between 1 to 100. The higher the score, the higher the overall nutrition.

A Better Bag of Groceries was recently named by Medical Assistant Colleges as a Top 50 Blog for Understanding and Preventing Childhood Obesity. Hooray!