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	<title>A Better Bag of Groceries</title>
	<link>http://www.abetterbagofgroceries.com</link>
	<description>Choosing the Healthiest Foods for Your Family</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:46:14 +0000</lastBuildDate>
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		<title>You say Pota-toe!</title>
		<description><![CDATA[
Let&#8217;s give it up for the Spud! 
I love a good old-fashioned baked potato topped with sour cream.  I like them toasty hot on the inside and a little crunchy on the outside. 
I was so happy to learn that potatoes get an amazing NuVal score of 93!

I have two secrets to this tasty treat.

I have figured [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/you-say-pota-toe/</link>
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		<title>Salad Days Are Here Again!!</title>
		<description><![CDATA[You have to sing that to the tune of Happy Days Are Here Again.  Here in the Northeast, we are finally enjoying some beautiful spring time weather.  And there&#8217;s nothing like some sunshine and mild temperatures to make me start eating salad for lunch again.  It is such a refreshing feeling to have salad cravings!

 I [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/salad-days-are-here-again/</link>
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		<title>Trade-Up Tuesday: Dreamfields Pasta</title>
		<description><![CDATA[
Hello Blog Friends!  It&#8217;s Trade-Up Tuesday, the day where I blog about a Trade-Up I&#8217;ve made since learning about NuVal and give some of it away.  Do you remember me telling you how dreamy Dreamfields pasta is?  I love it so much I just had to make it a GiveAway!  And it is worth you [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/trade-up-tuesday-dreamfields-pasta/</link>
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		<title>Fit Friends at Forty: Meet Heather!</title>
		<description><![CDATA[I was born in 1970.  All my life, that has been very convenient.  My age just went along with the years.  It was very easy for everyone to remember my age - including myself.  It is not so convenient this year, since 2010 minus 1970 equals 40.  For. Teee.  Yes, I&#8217;m really turning forty.  In May.  [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/fit-friends-at-forty-meet-heather/</link>
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		<title>Two of My Favorite Things: New Balance Express and My Ipod</title>
		<description><![CDATA[Hip hip hooray for Friday!  I like to keep my blog posts fun on Friday, so a &#8220;Two of My Favorite Things&#8221; posts seemed to be in order. 
First of all, let me just &#8216;fess up right now:  I am not a great runner.  In the 4th grade, I participated in a YMCA Fun Run with my mom [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/two-of-my-favorite-things-new-balance-express-and-my-ipod/</link>
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		<title>What&#8217;s in my lunch bag?</title>
		<description><![CDATA[
First of all, don&#8217;t you just love my lunch bag?  It&#8217;s new!  My old one, which I purchased at LL Bean last year, was looking a little too mom-frumpy.  Like it was the lunch bag equivalent of a fanny pack.  Not a good look &#8211; even if you&#8217;re just carrying it, not wearing it.  So [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/whats-in-my-lunch-bag/</link>
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		<title>Marvelous Meals with Rachel: Acorn Squash</title>
		<description><![CDATA[Welcome to Marvelous Meals with Rachel, a regular feature here on A Better Bag of Groceries.  

Rachel Rodek, MS, RD, LDN is my wonderful foodie friend and co-worker at NuVal.  In fact, Rachel is Manager of Nutrition Communications (is that a great job, or what?) for NuVal, so she is someone who I consult with regularly [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/marvelous-meals-with-rachel-acorn-squash/</link>
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		<title>Trade-Up Tuesday: Rock Star Chips</title>
		<description><![CDATA[
Welcome to Trade-Up Tuesday, a weekly feature here on A Better Bag of Groceries where I tell you about a Trade-Up I&#8217;ve made and give away free stuff. 
Every category has a Rock Star.  In cold cereal, it&#8217;s Shredded Wheat with a NuValscore of 91.  In cookies, it&#8217;s Kashi TLC Oatmeal Raisin with a score of [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/trade-up-tuesday-rock-star-chips/</link>
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		<title>Cart Confessions: Ice Cream Sandwiches</title>
		<description><![CDATA[
It&#8217;s Monday and time for Cart Confessions, where I &#8216;fess up and tell you all about a product with a lowly NuValscore that somehow made it into my shopping cart.  I have to say, in general, my pantry is looking pretty good these days.  It certainly looks a lot different than it did when I [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/03/cart-confessions-ice-cream-sandwiches/</link>
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		<title>Slow-Cooker Solution: Italian-Style Steak</title>
		<description><![CDATA[
Growing up, we called it a Crock Pot.  I&#8217;m not sure how my mom, who worked as a nurse (and still does today), would have made it through our childhood without it.  A slow-cooker is a Mom&#8217;s best friend.  Whether you work outside the home or not, it can be a lifesaver.  There&#8217;s nothing quite [...]]]></description>
		<link>http://www.abetterbagofgroceries.com/2010/02/slow-cooker-solution-italian-style-steak/</link>
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