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	<title>A Better Bag of Groceries</title>
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	<link>http://www.abetterbagofgroceries.com</link>
	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>Meet Cheryl &#8211; NuVal&#8217;s Mom of the Month for February</title>
		<link>http://www.abetterbagofgroceries.com/2012/02/meet-cheryl-nuvals-mom-of-the-month-for-february/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/02/meet-cheryl-nuvals-mom-of-the-month-for-february/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:04:48 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[King Soopers]]></category>
		<category><![CDATA[Mom of the Month]]></category>
		<category><![CDATA[NuVal Moms]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6744</guid>
		<description><![CDATA[So, we have a great new program going on where we recognize Moms who have great NuVal stories to tell &#8211; or Moms who just love NuVal so much, they can&#8217;t wait to tell us.  We just announced the winner for February.  (Drum roll please.)  It&#8217;s Cheryl Levy of Littleton, Colorado.  She shops at King [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/02/meet-cheryl-nuvals-mom-of-the-month-for-february/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Packing A Better LunchBox</title>
		<link>http://www.abetterbagofgroceries.com/2012/02/packing-a-better-lunchbox/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/02/packing-a-better-lunchbox/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:19:09 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[NuVal Staff]]></category>
		<category><![CDATA[School Lunch]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6739</guid>
		<description><![CDATA[&#160; &#160; I have blogged about school lunches before.  But last week&#8217;s announcement detailing new federal guidelines to provide meals with more whole grains, fruits, veggies, and less fat and salt got Moms (and Dads) talking about school lunches again.  I have taken a very scientific poll (not!) and asked all my Mom (and Dad) [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Guest Blogger: Lydia from Sartell High School</title>
		<link>http://www.abetterbagofgroceries.com/2012/02/guest-blogger-lydia-from-sartell-high-school/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/02/guest-blogger-lydia-from-sartell-high-school/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:18:14 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Lydia Dullinger]]></category>
		<category><![CDATA[NuVal in Schools]]></category>
		<category><![CDATA[Sartell Schools]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6725</guid>
		<description><![CDATA[Today, I have a great guest post by Lydia Dullinger, a senior at Sartell High School in Sartell, Minnesota.  On January 18th, 2012, BLEND (Better Living Exercise and Nutrition Daily) launched the NuVal® Nutritional Scoring System in the a la carte lines and vending machines at Sartell-St. Stephen Schools. This groundbreaking project will assist students [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/02/guest-blogger-lydia-from-sartell-high-school/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Wordless Wednesday</title>
		<link>http://www.abetterbagofgroceries.com/2012/02/wordless-wednesday-38/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/02/wordless-wednesday-38/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:15:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Wordless Wednesday]]></category>
		<category><![CDATA[Tops Friendly Markets]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6717</guid>
		<description><![CDATA[It&#8217;s Wordless Wednesday.  So today, I zip my lips and let y&#8217;all do the talking.  I took this photo last week at Tops Friendly Markets in Buffalo, NY.  I can&#8217;t wait to see what you have to say about it.  The comment line is now open! Yesterday&#8217;s Winner Congratulations to Commenter #38 Rachel!  You&#8217;ve won [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Trade-Up Tuesday: Blog Celebration!</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-blog-celebration/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-blog-celebration/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:11:52 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6706</guid>
		<description><![CDATA[Welcome to Trade-Up Tuesday! Every Tuesday, I blog about a trade-up I&#8217;ve made since I learned about the NuVal scoring system and I give away something for free.  It&#8217;s a great day and lots of people tune in.  Today is a special edition of Trade-Up Tuesday because I wanted to celebrate!  I just discovered that [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-blog-celebration/feed/</wfw:commentRss>
		<slash:comments>52</slash:comments>
		</item>
		<item>
		<title>Scoring Flat Out</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/scoring-flat-out/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/scoring-flat-out/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:14:40 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Tops]]></category>
		<category><![CDATA[Flatout]]></category>
		<category><![CDATA[Tops Friendly Markets]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6688</guid>
		<description><![CDATA[Flat Out.  It&#8217;s a great name for a flatbread, isn&#8217;t it?  They must have some smart people working in the marketing department over at the Flat Out Factory.  A friend of mine turned me on to Flat Out a while back.  I think, at the time, we had only scored one or two of the [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Cooking With Catherine Katz: Almond Chocolate Chip Cookies</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/cooking-with-catherine-katz-almond-chocolate-chip-cookies/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/cooking-with-catherine-katz-almond-chocolate-chip-cookies/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:13:16 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cooking with Catherine Katz]]></category>
		<category><![CDATA[Almond Flour]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6667</guid>
		<description><![CDATA[ Welcome to Cooking With Catherine Katz!  If you haven&#8217;t tried one of Catherine&#8217;s recipes yet, today is the day!  Every recipe she gives me is simply amazing.  These Almond Chocolate Chip Cookies are to die for.  And they are so easy. Catherine (second from right in this photo of Gorgeous Katz&#8217;s) is married to NuVal [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/01/cooking-with-catherine-katz-almond-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Thing About Salty Snacks</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/the-thing-about-salty-snacks/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/the-thing-about-salty-snacks/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:15:11 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Salty Snacks]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[Pretzels]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6660</guid>
		<description><![CDATA[One of the things that I love best about NuVal is that we score everything &#8211; even categories that you don&#8217;t traditionally think of as &#8220;healthy.&#8221;  Like salty snacks.  Truth be told, I ♥ salty snacks.  I usually get a craving for something a little salty in around 3 or 4 pm.  Sometimes I satisfy [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/01/the-thing-about-salty-snacks/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wordless Wednesday</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/wordless-wednesday-37/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/wordless-wednesday-37/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:12:31 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Wordless Wednesday]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6654</guid>
		<description><![CDATA[It&#8217;s Wordless Wednesday!  Every Wednesday, I take a break from blog-writing and I post a simple photo.  Today, it will be easy for me to remain silent because I&#8217;m out traveling.  The flight attendants will be ordering me to shut off my electronic devices soon, but before they do, let me just say that the comment line [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/01/wordless-wednesday-37/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Trade-Up Tuesday: Bob&#8217;s Red Mill Giveaway</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-bobs-red-mill-giveaway/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-bobs-red-mill-giveaway/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:09:56 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=6649</guid>
		<description><![CDATA[Welcome to Trade Up Tuesday!  Every Tuesday, I blog about a trade-up I&#8217;ve made since learning about NuVal and I give away something for free.  This week, I was looking through my kitchen pantry and perusing what I store in there these days.  I was thinking that I wanted to host a giveaway that consisted [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-bobs-red-mill-giveaway/feed/</wfw:commentRss>
		<slash:comments>55</slash:comments>
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