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	<title>A Better Bag of Groceries &#187; Trade-Up Tuesday</title>
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	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>Trade-Up Tuesday:  Annie&#8217;s High-Scoring Mac &amp; Cheese</title>
		<link>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-annies-high-scoring-mac-cheese/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-annies-high-scoring-mac-cheese/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:55:36 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Macaroni and Cheese]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=2113</guid>
		<description><![CDATA[Welcome to Trade-Up Tuesday &#8211; my favorite day here on A Better Bag of Groceries!  Every Tuesday I blog about a Trade-Up I&#8217;ve made since learning about NuVal and I give away something for free.  It&#8217;s a lot of fun!
Today&#8217;s Trade-Up was a last-minute idea &#8211; quick and easy.  One thing that I&#8217;ve learned from [...]]]></description>
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		<slash:comments>37</slash:comments>
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		<title>Trade-Up Tuesday: Snack Bar Encore!</title>
		<link>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-snack-bar-encore/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-snack-bar-encore/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 10:48:27 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Luna Bars]]></category>
		<category><![CDATA[snack bars]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=2065</guid>
		<description><![CDATA[

Welcome to Trade-Up Tuesday!  Every Tuesday, I blog about a Trade-Up I&#8217;ve made since learning about NuVal scores and I give away something for free.  Today is a Special Trade-Up Tuesday because it is my Blogaversary Week!  Since I&#8217;ve been blogging for one year this week, I thought I would look back at all the [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-snack-bar-encore/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
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		<title>Trade-Up Tuesday:  Muesli!</title>
		<link>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-muesli/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-muesli/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 10:51:08 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Muesli]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1974</guid>
		<description><![CDATA[
Hooray for Trade-Up Tuesday!  This is the day where I tell you about a Trade-Up I&#8217;ve made since learning about NuVal scores and I give something away for free.
This summer, my new obsession is Muesli.  You see, when the weather gets warm, I crave fresh fruit and nice cold skim milk all atop some kind [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-muesli/feed/</wfw:commentRss>
		<slash:comments>74</slash:comments>
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		<title>Trade-Up Tuesday: Teddie Peanut Butter</title>
		<link>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-teddie-peanut-butter/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-teddie-peanut-butter/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 11:03:38 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Teddie]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1916</guid>
		<description><![CDATA[Welcome to Trade-Up Tuesday, my favorite day here on A Better Bag of Groceries, because I get to tell you all about a Trade-Up I&#8217;ve made since learning about NuVal and I get to give away free stuff.  Woo hoo!  Today&#8217;s Topic:  Peanut Butter! 

And not just any peanut butter, Teddie Peanut Butter!  Teddie is the [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/07/trade-up-tuesday-teddie-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>73</slash:comments>
		</item>
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		<title>Trade-Up Tuesday: Kashi TLC</title>
		<link>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-kashi-tlc/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-kashi-tlc/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 10:57:16 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Kashi]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Kashi TLC]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1801</guid>
		<description><![CDATA[
Welcome to Trade-Up Tuesday!  Every Tuesday, I tell you about a Trade-Up I&#8217;ve made since learning about NuVal and I give away something for free.  Today, it&#8217;s all about Kashi TLC.
Kashi, a company that is associated with health and nutritional foods, has some very high-scoring products and some very low-scoring products.  I&#8217;ve blogged about Kashi [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-kashi-tlc/feed/</wfw:commentRss>
		<slash:comments>88</slash:comments>
		</item>
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		<title>Trade-Up Tuesday: Naked Chips and Wild Garden Hummus</title>
		<link>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-naked-chips-and-wild-garden-hummus/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-naked-chips-and-wild-garden-hummus/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:52:16 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[Stacy's Chips]]></category>
		<category><![CDATA[Trade-Up Tuesdays]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1755</guid>
		<description><![CDATA[
Welcome to Trade-Up Tuesday, everyone&#8217;s favorite day here on A Better Bag of Groceries.  Every Tuesday, I blog about a Trade-Up I&#8217;ve made since learning about NuVal scores and I give away free stuff.  Today, I&#8217;ve chosen one of my favorite salty snacks and an amazing new hummus that I discovered.
First, Stacy&#8217;s Simply Naked Chips.  Oh, [...]]]></description>
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		<slash:comments>49</slash:comments>
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		<title>Trade-Up Tuesday: Pasta Dinner</title>
		<link>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-pasta-dinner/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-pasta-dinner/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 11:01:33 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Barilla Plus]]></category>
		<category><![CDATA[Dreamfield's]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1699</guid>
		<description><![CDATA[
Welcome to Trade Up Tuesday!  Every Tuesday I blog about a trade up I&#8217;ve made and I give away some of my favorite products to one lucky Commenter.  Today, in the spirit of easy summer cooking, I&#8217;m giving away the fixings for an easy pasta dinner. 
Pasta and pasta sauce are definitely two categories that I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-pasta-dinner/feed/</wfw:commentRss>
		<slash:comments>71</slash:comments>
		</item>
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		<title>Trade-Up Tuesday: Energy/Stamina Giveaway</title>
		<link>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-energystamina-giveaway/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-energystamina-giveaway/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 11:02:05 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Cereal for Grown-Ups]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[LaraBars]]></category>
		<category><![CDATA[Natures Path]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1653</guid>
		<description><![CDATA[
Welcome to Trade-Up Tuesday!  Every Tuesday, here on A Better Bag of Groceries, I tell you about a Trade-Up I&#8217;ve made since learning about NuVal and I give away free stuff.  Today, I&#8217;m giving away some foods that I am relying on these days for energy and stamina:  Nature&#8217;s Path Cereal and Larabars!
I have to admit [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/06/trade-up-tuesday-energystamina-giveaway/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
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		<title>Trade-Up Tuesday: &#8220;Best of&#8221; Cereal</title>
		<link>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-best-of-cereal/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-best-of-cereal/#comments</comments>
		<pubDate>Tue, 25 May 2010 10:54:34 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Cereal for Grown-Ups]]></category>
		<category><![CDATA[Cereal for Kids]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[cereal]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1622</guid>
		<description><![CDATA[
Welcome to Trade-Up Tuesday!  Every Tuesday, here on A Better Bag of Groceries, I talk about a Trade-Up I&#8217;ve made since learning about NuVal and I give away something for free.  Today&#8217;s Topic:  The Best of the Cereal Category. 
I love it when magazines have their &#8220;Best of&#8221; lists.  Every summer, you will find me on [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-best-of-cereal/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>Trade Up Tuesday: Old Fashioned Popcorn</title>
		<link>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-old-fashioned-popcorn/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-old-fashioned-popcorn/#comments</comments>
		<pubDate>Tue, 18 May 2010 10:51:13 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1566</guid>
		<description><![CDATA[
Hello!  Welcome to Trade-Up Tuesday, a great day here on A Better Bag of Groceries  because I tell you about a Trade Up I&#8217;ve made since learning about NuVal  and I give away something nutritious and delicious. 
For me, one of the coolest things about writing A Better Bag of Groceries  is meeting people and hearing [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/05/trade-up-tuesday-old-fashioned-popcorn/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
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