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	<title>A Better Bag of Groceries &#187; Top Ten (Mommy)</title>
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	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>Trade-Up Tuesday: New Years&#8217; Resolutions</title>
		<link>http://www.abetterbagofgroceries.com/2009/12/trade-up-tuesday-new-years-resolutions/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/12/trade-up-tuesday-new-years-resolutions/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:55:10 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Special K]]></category>
		<category><![CDATA[Top Ten (Mommy)]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[New Years' GiveAway]]></category>

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Welcome to Trade-Up Tuesday, my weekly feature where I tell you about a Trade-Up I&#8217;ve made since learning about NuVal and where I give away Free Stuff!  Today I&#8217;m featuring two products that were not in my pantry on January 1st of 2009, but will most certainly be there on January 1st of 2010.
First, what [...]]]></description>
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		<slash:comments>37</slash:comments>
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		<title>Tyler Trades Up: Trop 50</title>
		<link>http://www.abetterbagofgroceries.com/2009/12/tyler-trades-up-trop-50/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/12/tyler-trades-up-trop-50/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 12:32:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Top Ten (Mommy)]]></category>
		<category><![CDATA[Trop 50]]></category>
		<category><![CDATA[NuVal Staff]]></category>

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Meet Tyler, one of my talented colleagues at NuVal.  Tyler, now a Business Analyst for NuVal, played rugby for Boston College.  While he no longer has time for rugby, he still works out daily, before work, following the Navy Seal Cross-Fit Regimen.  Tyler is a healthy, well-balanced eater, packing in lots of fruits and veggies.  [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>My Top Ten Favorite Foods</title>
		<link>http://www.abetterbagofgroceries.com/2009/08/my-top-ten-favorite-foods/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/08/my-top-ten-favorite-foods/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 01:20:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[Special K]]></category>
		<category><![CDATA[Top Ten (Mommy)]]></category>
		<category><![CDATA[Trop 50]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[flax pita]]></category>
		<category><![CDATA[frozen grapes]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[steel cut oats]]></category>

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		<description><![CDATA[As I learn more about NuVal scores, I am rethinking what I put in my mouth. When I walk in the door some nights with 2 kids, lunchboxes to unpack, dinner to make and everyone starving, I&#8217;ve stopped reaching for a handful of Cheez-its or pita chips. With their low scores, they&#8217;re just not worth [...]]]></description>
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