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	<title>A Better Bag of Groceries &#187; Special K</title>
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	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>Trade-Up Tuesday: Special K Giveaway</title>
		<link>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-special-k-giveaway/</link>
		<comments>http://www.abetterbagofgroceries.com/2012/01/trade-up-tuesday-special-k-giveaway/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:11:36 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Special K]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>

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		<description><![CDATA[  &#160; Welcome to Trade Up Tuesday!  It&#8217;s everyone&#8217;s favorite day here at A Better Bag of Groceries because there&#8217;s a giveaway at the end of today&#8217;s post!  I could think of no more fitting food to give away to celebrate the New Year than Special K.  Everyone is in the New Year&#8217;s frame of [...]]]></description>
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		<slash:comments>59</slash:comments>
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		<title>Mixing It Up</title>
		<link>http://www.abetterbagofgroceries.com/2011/03/mixing-it-up/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/03/mixing-it-up/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 12:25:41 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Milk]]></category>
		<category><![CDATA[Special K]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[Cereal for Grown-Ups]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=3950</guid>
		<description><![CDATA[I talk about food.  All.  Day.  Long.  I like food &#8211; a lot &#8211; so this is a good thing.  But when you&#8217;re in the business I&#8217;m in, you never really leave your work.  I am always, always talking about food and nutrition and recipes and NuVal scores.  Good thing I love what I do, [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Trade-Up Tuesday: Special K/Weight Watchers Giveaway</title>
		<link>http://www.abetterbagofgroceries.com/2011/01/trade-up-tuesday-special-kweight-watchers-giveaway/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/01/trade-up-tuesday-special-kweight-watchers-giveaway/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 11:52:02 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Special K]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=3373</guid>
		<description><![CDATA[Hello Bloggies!  Welcome to Trade Up Tuesday!  Every Tuesday, here at A Better Bag of Groceries, I blog about a Trade Up I&#8217;ve made since learning about NuVal scores and I give away something for free.  It is a great day to visit!  Today, in honor of the new year and all those Special K [...]]]></description>
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		<slash:comments>65</slash:comments>
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		<title>Trade-Up Tuesday: New Years&#8217; Resolutions</title>
		<link>http://www.abetterbagofgroceries.com/2009/12/trade-up-tuesday-new-years-resolutions/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/12/trade-up-tuesday-new-years-resolutions/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:55:10 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Special K]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[New Years' GiveAway]]></category>
		<category><![CDATA[Top Ten (Mommy)]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=496</guid>
		<description><![CDATA[Welcome to Trade-Up Tuesday, my weekly feature where I tell you about a Trade-Up I&#8217;ve made since learning about NuVal and where I give away Free Stuff!  Today I&#8217;m featuring two products that were not in my pantry on January 1st of 2009, but will most certainly be there on January 1st of 2010. First, [...]]]></description>
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		<slash:comments>38</slash:comments>
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		<title>My Top Ten Favorite Foods</title>
		<link>http://www.abetterbagofgroceries.com/2009/08/my-top-ten-favorite-foods/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/08/my-top-ten-favorite-foods/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 01:20:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[almonds]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Special K]]></category>
		<category><![CDATA[steel cut oats]]></category>
		<category><![CDATA[flax pita]]></category>
		<category><![CDATA[frozen grapes]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[Top Ten (Mommy)]]></category>
		<category><![CDATA[Trop 50]]></category>

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		<description><![CDATA[As I learn more about NuVal scores, I am rethinking what I put in my mouth. When I walk in the door some nights with 2 kids, lunchboxes to unpack, dinner to make and everyone starving, I&#8217;ve stopped reaching for a handful of Cheez-its or pita chips. With their low scores, they&#8217;re just not worth [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Adult Rated Cereal</title>
		<link>http://www.abetterbagofgroceries.com/2009/08/adult-rated-cereal/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/08/adult-rated-cereal/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 15:36:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Kashi]]></category>
		<category><![CDATA[Special K]]></category>
		<category><![CDATA[Cereal for Grown-Ups]]></category>

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		<description><![CDATA[Have you looked at the cereal aisle in your grocery store lately? It is huge. Absolutely humongous. And although there are many, many cereals to choose from, one of the most frequently asked questions I get when a friend or acquaintance learns that I work for NuVal is, &#8220;What about Kashi?&#8221; Great question. I admit, [...]]]></description>
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		<slash:comments>5</slash:comments>
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