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	<title>A Better Bag of Groceries &#187; Fit Friends at Forty</title>
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	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>A Recipe from Kalli: Savory Salmon</title>
		<link>http://www.abetterbagofgroceries.com/2011/07/a-recipe-from-kalli-savory-salmon/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/07/a-recipe-from-kalli-savory-salmon/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 11:06:52 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Blog Friends]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[fitandfortysomething]]></category>
		<category><![CDATA[savory salmon]]></category>

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		<description><![CDATA[Kalli is my Bloggie Friend from California.  She writes Fit And Forty Something. She is Kalli From California.  My kids, by the way, think that is hilarious.  You know the way that her name kind of rhymes with the state in which she lives.  Ahhhh, grade school humor.  Anyhoo, Kalli posted this Savory Salmon recipe [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Getting Over An Injury &#8211; After 40</title>
		<link>http://www.abetterbagofgroceries.com/2011/06/getting-over-an-injury-after-40/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/06/getting-over-an-injury-after-40/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 11:24:38 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[injuries]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=4736</guid>
		<description><![CDATA[Back in March, I woke up on a Saturday morning and something in my back did not feel right.  I&#8217;ve dealt with low-back pain off and on &#8211; and typically I can exercise my way through it &#8211; so I tried my typical Saturday routine of a 3 mile run followed by some strength training.  [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Meet My Blog Friends</title>
		<link>http://www.abetterbagofgroceries.com/2011/05/meet-my-blog-friends/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/05/meet-my-blog-friends/#comments</comments>
		<pubDate>Mon, 23 May 2011 11:12:52 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Blog Friends]]></category>
		<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[healthy living bloggers]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=4552</guid>
		<description><![CDATA[One of the best perks of being a blogger is that you get to make friends with other bloggers along the way.  Today, I&#8217;d like to introduce you to a few of my friends from the blogosphere &#8211; a couple whom I&#8217;ve met in person, a couple whom I have not yet met in real [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Fit Friends at 40: Meet Shannon!</title>
		<link>http://www.abetterbagofgroceries.com/2010/12/fit-friends-at-40-meet-shannon/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/12/fit-friends-at-40-meet-shannon/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 12:14:34 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[Price Chopper]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=3108</guid>
		<description><![CDATA[Longtime readers of A Better Bag of Groceries  know that I turned the big 4-0 this year.  And one way that I chose to &#8220;celebrate&#8221; this milestone was to take some time to focus on some real people that I know who are also marking this important birthday this year.  I&#8217;m not talking about Kelly [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Fit Friends at Forty &#8211; Meet Kalli!</title>
		<link>http://www.abetterbagofgroceries.com/2010/04/fit-friends-at-forty-meet-kalli/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/04/fit-friends-at-forty-meet-kalli/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 11:14:17 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[Green Monster]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1179</guid>
		<description><![CDATA[Happy April Fool&#8217;s Day!  I briefly thought about doing a prank blog post, where I give out wrong scores (like, guess what everybody, Fruit Loops now score 100!) but I thought it would give Rob, our media director at NuVal, a heart attack.  So, instead, I opted to introduce you to one of my Fit [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Fit Friends at Forty: Meet Heather!</title>
		<link>http://www.abetterbagofgroceries.com/2010/03/fit-friends-at-forty-meet-heather/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/03/fit-friends-at-forty-meet-heather/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:23:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Fit Friends at Forty]]></category>
		<category><![CDATA[Heather's Marinara Sauce]]></category>
		<category><![CDATA[Macaroni and 4 Cheeses]]></category>
		<category><![CDATA[Turning 40]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=970</guid>
		<description><![CDATA[I was born in 1970.  All my life, that has been very convenient.  My age just went along with the years.  It was very easy for everyone to remember my age - including myself.  It is not so convenient this year, since 2010 minus 1970 equals 40.  For. Teee.  Yes, I&#8217;m really turning forty.  In May.  [...]]]></description>
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		<slash:comments>10</slash:comments>
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