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	<title>A Better Bag of Groceries &#187; Crackers</title>
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	<link>http://www.abetterbagofgroceries.com</link>
	<description>Choosing the Healthiest Foods for Your Family</description>
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		<title>Trade-Up Tuesday: Cracker Giveaway</title>
		<link>http://www.abetterbagofgroceries.com/2011/07/trade-up-tuesday-cracker-giveaway/</link>
		<comments>http://www.abetterbagofgroceries.com/2011/07/trade-up-tuesday-cracker-giveaway/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 10:56:53 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=5110</guid>
		<description><![CDATA[Welcome to Trade-Up Tuesday!  Every Tuesday, I blog about a Trade-Up I&#8217;ve made since learning about NuVal  scores and I give away something for free.  Today is a big Confession Day!  Are you ready for this one?  Before I worked for NuVal &#8211; and maybe even in my early days with NuVal, I used to [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Trade Up Tuesday: Mary&#8217;s Gone Crackers</title>
		<link>http://www.abetterbagofgroceries.com/2010/11/trade-up-tuesday-marys-gone-crackers/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/11/trade-up-tuesday-marys-gone-crackers/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 10:53:26 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Mary's Gone]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=2931</guid>
		<description><![CDATA[Welcome to Trade Up Tuesday!  Every Tuesday, I blog about a Trade-Up I&#8217;ve made since learning about NuVal  scores and I give away something for free.  Today, I&#8217;m giving away some fantastic crackers that I first sampled at &#8211; of all places &#8211; my hair salon!  OK &#8211; full disclosure here &#8211; you can take [...]]]></description>
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		<slash:comments>89</slash:comments>
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		<title>Bonus Giveaway &#8211; Lunch Box Notes!</title>
		<link>http://www.abetterbagofgroceries.com/2010/04/bonus-giveaway-lunch-box-notes/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/04/bonus-giveaway-lunch-box-notes/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 11:08:34 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Lunch Box Love]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1411</guid>
		<description><![CDATA[There&#8217;s nothing like a healthy lunch to make me feel good.  That is something I&#8217;m trying hard to pass along to my kids as well.  Here&#8217;s a sneak peak inside two lunches that went out the door at our house today. First, my son&#8217;s lunch for school. In his Transformers lunch box, you will find: [...]]]></description>
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		<slash:comments>30</slash:comments>
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		<title>Cart Confessions: Scrabble Cheez-Its</title>
		<link>http://www.abetterbagofgroceries.com/2010/03/cart-confessions-scrabble-cheez-its/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/03/cart-confessions-scrabble-cheez-its/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:45:23 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Cart Confessions]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Cheez-Its]]></category>
		<category><![CDATA[Scrabble Cheez-Its]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=1009</guid>
		<description><![CDATA[Happy Friday!  I like to keep the posts light for TGIF, so today a fun &#8220;Cart Confession&#8221; seemed to be in order.  These Scrabble Junior Cheez-Its are the hot new item in our house these days.  How did they end up in my cart?  Well, they actually did not end up in my cart.  I [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Trade-Up Tuesday: Crackers!</title>
		<link>http://www.abetterbagofgroceries.com/2010/02/trade-up-tuesday-crackers/</link>
		<comments>http://www.abetterbagofgroceries.com/2010/02/trade-up-tuesday-crackers/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 11:24:35 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Trade-Up Tuesday]]></category>
		<category><![CDATA[wheat thins]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/?p=886</guid>
		<description><![CDATA[It&#8217;s Trade-Up Tuesday and today I&#8217;m giving away some of the NuVal Rock Stars in the Cracker Category.  I have to admit, I&#8217;m a little worried that y&#8217;all might not be too excited about crackers.  I mean if Ernie (from Sesame Street) like cookies, his best friend Bert is the cracker guy.  But you Bloggies [...]]]></description>
		<wfw:commentRss>http://www.abetterbagofgroceries.com/2010/02/trade-up-tuesday-crackers/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
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		<title>Goldfish vs. Bunnies</title>
		<link>http://www.abetterbagofgroceries.com/2009/07/goldfish-vs-bunnies/</link>
		<comments>http://www.abetterbagofgroceries.com/2009/07/goldfish-vs-bunnies/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 19:05:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Annie's Cheddar Bunnies]]></category>
		<category><![CDATA[Goldfish]]></category>

		<guid isPermaLink="false">http://www.abetterbagofgroceries.com/2009/07/goldfish-vs-bunnies/</guid>
		<description><![CDATA[This weekend, my friend (a NuVal newbie) and I were discussing my next blog post while we supervised our kids swimming in the pool. It went like this: Me: I think I&#8217;ll write about Pepperidge Farm Goldfish. They get a pretty good score, you know. They get a 24. My Friend: A 24? That&#8217;s not [...]]]></description>
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		<slash:comments>4</slash:comments>
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