• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

How to Throw a Tea Party

Thursday, May 6, 2010 at 07:12 AM

Mother’s Day is fast approaching.  Wondering what to do for Mom?  Throw her a tea party!

Now that my kids are getting bigger (soon to be 5 and 7), they have very simple wishes for their birthday parties.  They want to go to Pump It Up, or Chuck E Cheese, or some other Birthday Party Factory, serve some pizza out of the box, and have a character cake from our local supermarket.  However, back when they didn’t know any better, I could throw them some fun and unique birthday parties.  My husband and I once threw a Cars birthday party for my son where we made our driveway look like a road and our backyard like a used car lot.  It was a little over-the-top.

One of my favorite parties ever was when my daughter turned two.  I threw her the best Tea Party ever.  It was really more for grown-ups than for kids, but since my daughter was only turning two, she didn’t notice! 

Here are my tips for throwing a tea party:

1.  Research tea.  I first fell in love with tea (the real kind, not the bagged kind) when I went to London on a business trip in 1996.  After that, there was no going back to tea bags.  Invest in a tea pot, a tea strainer, and some loose tea.  You will be so glad you did.  Visit the English Tea Store  for tips on how to brew the perfect pot of tea.

2.  Make some traditional tea sandwiches.  Traditional tea sandwiches are little and they have the crusts cut off.  For this party, I made Cucumber Chive Sandwiches:

1/2 pound softened cream cheese (Regular Philadelphia Cream Cheese scores a 20, Fat Free scores a 28)

2 T half-and-half (I used Garelick Farms Fat Free Half and Half, NuVal score 65)

2 T snipped fresh chives (NuVal score 96)

1 loaf or 12 slices dark rye or pumpernickel bread (Rubschlager Danish Style Pumpernickel, NuVal score 29)

1 English (seedless) cucumber, cut into thin slices (NuVal score 96)

1/2 Roma tomato, seeded & minced (NuVal score 96)

Beat together the cream cheese and half-and-half until it reaches the consistency of soft butter.

Stir in the chives.

Spread the cream cheese on the bread, tip with cucumber, chives and tomato.  Cover with a second slice of bread.  Carefully slice off the crusts.  Cut into very small sandwiches.

3.  Ask your guests to dress up.  You don’t have to provide entertainment.  Let your guests do it for you!

Long time readers of A Better Bag of Groceries know that my party guests always take this Dress Up thing very seriously!

My Sister-in-Law, Christine:

My Sisters, Kristin and April with my niece:

And the most competitive Dresser-Upper of All, my sister Julie:

4.  Make it fun for the kids. 

Have them dress in their tea party best.

Set up a cookie decorating project.

Teach them some tea basics, like stirring and sipping.

5.  Round things out with some lovely hors d’oeuvres and maybe even wine.

I made some Bruschetta with Gorgonzola Cheese & Honey:

36 slices (1/2 inch thick) baguette bread (not scored yet)

1/4 cup extra virgin olive oil (NuVal score 11)

8 oz Gorgonzola, sliced (I used Athenos Gorgonzola crumbles, NuVal score 22)

3 T. honey (NuVal score 1)

Preheat oven to 400 degrees.

Arrange the sliced baguette on a baking sheet.

Brush with olive oil.

Bake until bread is pale golden & crisp, about 10 min.

Arrange the cheese on the toasts and bake until the cheese is melted, about 3 minutes.

Drizzle the toasts with honey.

Place on a serving platter and serve immediately.

These were a huge hit!

I also made one of my Go-To hors d’oeuvres, Fig & Gruyere Palmiers

1 (17.3 oz) package frozen phyllo dough, thawed (I use Athens Phyllo Dough, NuVal score 5)

2 cups (8 oz) shredded Gruyere cheese (Swissrose Gruyere, NuVal score 23)

1/2 cup fig preserves, melted (NuVal score 1 – you can use apricot if you can’t find fig)

Unroll one phyllo dough sheet.

Sprinkle w/ 1 cup Gruyere cheese.

Roll each short side, jellyroll fashion, to meet in center. 

Repeat procedure with remaining phyllo dough sheet and cheese.

Cut each roll into 1/4 ” slices.

Place slices on parchment paper-lined baking sheets; brush with melted preserves. 

Bake at 400 degrees for 8-10 minutes or until golden.  Serve warm.

Note:  You can make these pastries ahead and freeze the uncut, unbaked rolls.  Wrap rolls in heavy-duty plastic wrap and freeze.  To serve, let rolls stand at room temperature for 10 minutes before slicing.  Brush with preserves and bake as above.

The highest scoring item in the Palmier recipe is the cheese!  Oh, well.  It’s still a great recipe to have when you need an appetizer that looks fancy but took only minutes to prepare.

Like I said, those were the good old days – when I could choose the theme and plan the party just the way I wanted.  Now, I must go.  I need to order a Disney Princess cake at my local supermarket, get some tacky plastic Princess tablecloths and call to confirm the Birthday Party Factory we booked for my daughter’s party next week.  I need a cup of tea!

Posted by: Melissa 10 comments

Posted in: appetizers

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Neighborhood Cocktail Party

Monday, December 21, 2009 at 07:16 AM

If you are in need of some last minute ideas for party recipes and decorations, then today’s Blog Post is for you!

One of my favorite parties of the holiday season is the one hosted by my neighbors, CJ and Bob.  It’s a wonderful opportunity for everyone on the 2 “Lanes” which make up our little ‘hood to take a few hours during the busy time of year and share a cocktail or two.  And for some neighbors, it’s three or four – or five!  But I digress. 

CJ is one of those amazing Moms who does it all – she raises three great kids, teaches sports classes to children, volunteers, decorates beautifully, keeps fit – oh, and throws a super-fun party. 

CJ

When you get to CJ & Bob’s party, the first thing they do is make you a Festive Martini.

Martini

CJ recommends using Champagne Flutes  or Martini Glasses for this cocktail.

Dip the rim of the glass in Grenadine Syrup then dip it into white sugar, this gives the rim a beautiful red crystal look. Fill the glass 3/4 of the way full with a sweet Champagne. Add a 1/2 shot of Razberi (that’s how they spell Raspberry on the bottle) Stoli. Last drop a little Grenadine into the glass with a fresh or frozen raspberry for decoration!  They are delicious.

Martini in hand, it’s time to chat with all the neighbors.  It’s amazing how much less we see each other now that it’s cold and dark in New England.

Cocktail Party From Above

Everyone brings one of their favorite appetizer or dessert. 

The Spread

I loved this vegetable platter.  This was no run-of-the-mill, store-bought veggie tray.

Vegetable Platter

Typically, I’m known as the Guest Most Likely to Bring A Salad (or something else that’s “Healthy”).  This time, however, I opted for a true crowd-pleaser:  Pepperoni Pizza Dip.  This is a time-honored recipe from my friend Karen who makes it for all her friends in New Jersey.  My husband (the Saint) actually made this while I was at the ballet with the kids.

Pepperoni Pizza Dip

1/2 cup reduced fat sour cream

1 package cream cheese

garlic powder and oregano to taste

1/2 cup pizza sauce

1/2 cup green pepper

1/2 cup onion

1/2 cup red pepper

1/2 cup chopped stick pepperoni

1/2 cup grated mozzarella

Cream together sour cream, cream cheese and spices.  Spread in the bottom of a pie plate.  Layer pizza sauce, green pepper, onion, red pepper and pepperoni.  Sprinkle mozzarella on top.  Bake for abour 25 minutes at 350 degrees.  Serve with tortilla chips.  I used Garden of Eatin’ No Salt Blue Corn Chips (NuVal score os 52) for less guilt. 

This is one recipe that I need to take a bite of and then step away from the plate. Addictive!  You could substitute the sour cream (NuVal score of 29) with non-fat Greek yogurt (NuVal score of 94).  Substituting the cream cheese has a much less dramatic change in score.  Regular Philadelphia Cream Cheese scores a 20.  1/3 less fat cream cheese scores a 22.  Fat-free cream cheese (of which I’m not a fan) scores a 28. 

Another favorite at this now annual cocktail party are Eileen’s Spinach Balls.  They are green and Christmas-y.  Just be sure to hit CJ’s powder room to check your teeth after eating one of these!

Spinach Balls - before cooking

20 oz frozen spinach (boxed or bagged)– cooked according to package

1 stick butter–melted

3/4 quarters bag stuffing

1 cup parmesan cheese

5 eggs

1 medium bunch scallions chopped — use the green stems

Cook spinach.  While the spinach is still warm, add melted butter and follow with the remaining ingredients.  Mix well.  Shape into small balls.  Bake about 20 min at 350.  You can freeze before baking, or underbake and bring to party and reheat.  You can also spice them up with a little red pepper. 

I always get some great decorating ideas from CJ’s Cocktail Party.  I love what she does with cranberries!

Cranberries for Decoration

Alas, I headed home by the time the clock struck eleven.  The next day was packed with holiday activities, as always this time of year.  But before I did, I was sure to check out CJ and Bob’s Christmas tree.

CJ's tree

It looks pretty good considering it suffered a crash a la Clark Griswald only three days prior.  It is now secured to the wall with fishing line!  Happy Holidays!

Posted by: Melissa 6 comments

Posted in: appetizers

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