• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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  • Disclaimer

    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Cooking with My Husband: Grilled Pizza

Thursday, July 1, 2010 at 07:08 AM

Grilled Pizza is a two-person recipe in our household.  We have been making pizzas since before we were even married and there is definitely a method to our madness when making this delicious treat.  For us, having lived with the World’s Smallest Kitchen for the past 10 years, putting our pizza on the grill instead of in the oven makes things go even more smoothly.  There’s no bumping into each other in the kitchen.  Basically, I’m in the kitchen, while he is out on the deck with the grill.

When it comes to grilled pizza, my husband’s job is all about the crust and the final product.  I am Topping Girl.

So, let’s start with the crust.  I asked my husband to share his secrets.  He says, “It’s no secret.  You dust the work surface with flour, plop the store-bought dough on top of that, lightly dust the top of the dough with flour, and knead from the center out.  A rolling pin can be used to flatten the dough, but be sure to dust that with flour.  Basically, you use a lot of flour!  This prevents sticking.  After the dough is flattened to desired thickness, a wooden paddle is essential for transferring the dough to the heat source.  You should also dust the paddle with flour and drape the pizza dough over the paddle.”  These are my husbands words exactly.  I couldn’t make this up if I tried!  Can you tell he has an architecture/engineering kind of background?

Before my husband puts the dough on the grill, he sprays it with olive oil.  He also uses Cooking Spray on the grill.  I don’t know how safe that really is, by the way.  Like any guy, he likes to play with fire.  Grill the dough over medium heat and check after about 1 minute.  Then, flip it and cook for one more minute.  This lightly bakes the surface to prevent a soggy final product.  Cooking times may vary.  Remove the dough from the grill and send it inside to Topping Girl.

So now, it’s my turn.  I layer on some pizza sauce. 

There are so many pizza sauces available at the grocery store and the scores on them really vary.  Check these out:

Highest Scoring Pizza Sauces:

  • Palmieri:  NuVal score of 67
  • Sclafani:  NuVal score of 62
  • Mama Mary’s:  NuVal score of 57
  • Ragu Pizza Quick: NuVal score of 53
  • Muir Glen: NuVal score of 51

Lowest Scoring Pizza Sauces:

  • Chef Boyardee Pizza Sauce with Cheese:  NuVal score of 34
  • Contadina Pizza Sauce with Pepperoni:  NuVal score of 25

Then I add lots of veggies and some mozzarella cheese.

After I assemble the toppings, I send the pizza back out Grill Boy.  Again, I consulted my husband here on what to do next.  He says, “Place a sheet of aluminum foil on the grill rack.  Then, place the Topping-Laden Pizza on top of the foil and close the top of the grill.  Cooking times will vary, depending on toppings.  Check frequently until pizza achieves desired done-ness.  Foil prevents the bottom of the pizza from burning while thoroughly cooking the toppings.”

So, it truly is a team effort, but our Grilled Pizza is sooooooo good.  It beats take-out anyday.

Question of the Day

What would you put on your grilled pizza?

Posted by: Melissa 9 comments

Posted in: Pizza

Tags: , ,

9 Comments on “Cooking with My Husband: Grilled Pizza”

  1. #1 Joanna Sutter
    on Jul 1st, 2010 at 7:37 am

    Sun dried tomatoes, please!

  2. #2 c neroni
    on Jul 1st, 2010 at 8:23 am

    Wow. I like that idea of grilling pizza, very different. My favorite toppings is black olives, every since I was a kid!

  3. #3 Lindsay @ The Ketchup Diaries
    on Jul 1st, 2010 at 8:41 am

    Maybe I’m weird, but I’ve never had grilled pizza!

  4. #4 Heather
    on Jul 1st, 2010 at 10:31 am

    Eggplant, broccoli, chopped tomatoes and black olives!

  5. #5 Catherine
    on Jul 1st, 2010 at 11:41 am

    you two are too cute! I can just picture Grill boy and topping girl!! Way to go! Just watch out for the partially hydrogenated oil always hidden in these store-bought doughs–I have yet to find one and would love to know if you found one that scores well on Nuval.

  6. #6 Michelle
    on Jul 1st, 2010 at 2:12 pm

    Very interesting! I made grilled pizza for the first time last week, and I just flipped over the dough and added the toppings right then and there on the grill. Kinda burned the bottom, though. Live and learn.

  7. #7 Julie @ Pickley Pear
    on Jul 1st, 2010 at 5:10 pm

    Tomatoes and mushrooms – both great grilled!

  8. #8 Laura
    on Jul 3rd, 2010 at 2:05 pm

    My teeth!

  9. #9 Jennifer
    on Jul 6th, 2010 at 10:09 am

    Yum! Homemade pizza is the best. We used to grill it, but sort of got out of the habit…you’ve inspired me to take it up again! I agree with #5 Catherine that it’s terribly hard to find a healthful store-bought dough. I’ve been making my own whole wheat pizza dough for years, and let me encourage everyone to try it. It’s so easy! There are lots of recipes out there…the one I’m using these days is the 100 percent whole wheat with olive oil dough found in the Healthy Bread in Five Minutes book.

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