Great question! I love roasted red peppers, and like Nicole from preventionrd.com and Elina from healthyandsane.com, I thought they were a great way to get extra veggies in. The roasted red peppers that I used for Miss Conduct’s Easy Greek Casserole and for The Incredible Vegetable Sandwich were Pastene’s Roasted Red Peppers (which come in a jar). Again, Annette came to the rescue and analyzed this product for me. “The product has 5 calories per serving (80% come from sugar) and 85 mg of sodium, so the sodium for the calories is what is driving the score down. Additionally, while there is some vitamin C in the product, it has very little positive nutrition.” Alternatively, you could use Miss Conduct’s awesome suggestion to roast your own if you have a gas stove. I do not have a gas stove (a tragedy, really) but I do have a gas grill!