• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Cart Confessions: Stacy’s Naked Chips

Friday, March 19, 2010 at 07:21 AM

Happy Friday, Blog Friends!  I thought I would head into this glorious Spring weekend – during which I can envision myself on my deck with a cocktail in one hand and a salty snack in the other – with a blog post about chips.  Not just any chips.  Chips that Mom’s eat to feel all virtuous and all.  What I mean is – something other than a Cheese Doodle.

So, it’s Cart Confession Time!  These Stacy’s Naked Chips find their way into my shopping cart every week.  To be completely honest, we actually used to get TWO bags.  But, you know, they’re not REAL chips.  They’re pita chips!  So they must be “healthy”, right?  Well, they get a 24 on the NuVal scale.  And that is fine.  The median score for salty snacks is a 17, so they’re better than “average”.  But many grown-ups probably snack on them thinking that they’re better than potato chips.  Not true!  Lay’s Original Potato Chips score a 24.  Guess what Baked Lay’s get?  Better right?  Nope, they get a 24 also! 

But Stacy’s Naked Chips MUST be better than Dorito’s, right?  Uh-uh.  Doritos score a 24 also.  Fascinating, isn’t it?  This is why I love my job!

And how about pretzels?  They must be better than potato chips, right?  Nooooooooo.  Rold Gold Tiny Twists score a 13.  Snyder’s of Hanover Thin Pretzels score a 9

So what’s a crunch-and-salt-craving Mom to do?  Well, there are a few salty snacks that do even better than Stacy’s, Doritos, and Lay’s:

  • Bearitos Blue Corn Tortilla Chips:  NuVal score of 40
  • Terra Sweet Potato Chips:  NuVal score of 49
  • Garden of Eatin Blue Chips with No Salt Added:  NuVal score of 52

As for Stacy’s Naked Chips – I still love them.  My husband and kids do too.  Nothing goes better with our favorite red pepper hummus.  I’ll just keep our weekly purchase down to ONE bag!

Question of the Day

What do YOU crave that is crunchy and salty?

Posted by: Melissa 12 comments

Posted in: Cart Confessions

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12 Comments on “Cart Confessions: Stacy’s Naked Chips”

  1. #1 Joanna Sutter
    on Mar 19th, 2010 at 7:30 am

    Guess who’s craving Food Should Taste Good Chips (they have a great NuVal score that I can’t seem to remember off the top of my head but I have pictures!) and Pirates Booty now, thankyouverymuch! ;-)

  2. #2 chau
    on Mar 19th, 2010 at 8:16 am

    i usually buy the herbs and parmesan, goes well with hummus I do agree with you :)

  3. #3 Emily
    on Mar 19th, 2010 at 8:32 am

    Pita chips are probably one of the most addicting things in the world. I love anything with cracked black pepper – including almonds. But hands down, pretzels and pita chips – or a good chip with salsa.

  4. #4 Julie @ Pickley Pear
    on Mar 19th, 2010 at 9:14 am

    I love Stacy’s! How about the Multi-Grain, do you know what they score?

  5. #5 Jody
    on Mar 19th, 2010 at 9:22 am

    I LOVE these. I get a huge bag at BJ’s every few weeks. They are so addicting with garlic hummus!

  6. #6 Jessie (Vegan-minded)
    on Mar 19th, 2010 at 9:26 am

    I love Stacy’s pita chips so much that I had to stop buying them. They are way too addicting for me to keep in the house!

  7. #7 tara
    on Mar 19th, 2010 at 11:33 am

    Oh wow! I definitely would have thought they would get a higher score.

  8. #8 Lily @ Lily's Health Pad
    on Mar 19th, 2010 at 12:11 pm

    What do Food Should Taste Good chips score?? Those are my favorite.

  9. #9 kalli@fitandfortysomething
    on Mar 19th, 2010 at 1:18 pm

    super excited t see that the sweet potatoe chips are a 49! yay! that is what i would pick….what about crackers-do tell! I never know what to buy ;(

  10. #10 Laura
    on Mar 19th, 2010 at 1:38 pm

    Two bags of Cape Cod Reduced Fat Potato Chips end up in our cart every week — NuVal score of 40! Next time I’ll trade one of the bags for Terra Sweet Potato Chips with the NuVal score of 49.

  11. #11 Julia
    on Mar 19th, 2010 at 2:24 pm

    I recently started buying Veggie Straws at Whole Foods. They are delicious!

  12. #12 Angie
    on Mar 20th, 2010 at 4:26 pm

    L*O*V*E that score as I recently bought my first bag of Garden of Eatin Blues. i actually got the Red Hot Blues (they have a spicy coating on them). Do you have a NuVal score on this version? Thanks ~ Angie

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