• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 7 year old and an adventurous 5 year old. I also happen to work for a great new company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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  • Disclaimer

    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Tea and Cookies for Santa

Wednesday, December 23, 2009 at 07:20 AM

Tea for Holidays

It’s Confession time.  We bloggers at NuVal (Tina and myself) are just a wee bit addicted to Celestial Seasonings’ collection of Holiday Teas.  We’re sipping this stuff day and night.  Tina’s a huge fan of Sugar Cookie Sleigh Ride with a smidge of Agave nectar or honey.  I can’t get enough of Candy Cane Lane, straight up, thank you very much.  Tina’s been having a hard time tracking it down at her city grocery stores, but my hometown Stop & Shop is well-stocked, so I find myself texting her from my Blackberry in while in the tea aisle, taking her order.

Bagged tea is interesting in that it does not have a NuVal score.  There are some categories of foods that NuVal is not scoring, including cooking sprays, teas, coffees, vinegar, salt, baking soda, water, tonic water, seltzer, club soda, lemon juice, lime juice, yeast and spices and rubs that have less than fifteen calories.  The reason?   I checked in with Annette Maggi,  MS, RD, LD, FADA, Sr. Director of Nutrition for NuVal LLC.  She explained that if a product has no calories nor nutrients, the product is not scored.  This doesn’t mean these foods don’t have a place in eating habits.  Water, for example, does not receive a NuVal score, but is very important to overall health.

So, is my Candy Cane Lane tea a nutritious choice?  To me, it is because I drink it instead of something like hot chocolate.  It keeps me warm, hydrated and feeling satisfied.  There have been some very long days and nights this holiday season, and herbal tea has been my constant companion through all of them. 

As we get ready for Christmas Eve, my kids are making cookies for Santa.

C makes cookies

J makes cookies

Sugar Cookies

We will put carrots out for the reindeer and a few cookies for Santa.

cookies and carrots

Sprinkle our Reindeer Dust out on our snowy front lawn.

reindeer food

And make a nice cup of herbal tea for Santa, along with a glass of skim milk too (NuVal score of 91).

tea and milk for Santa

We always make sure to make it look like Santa and his reindeer had a great feast! ;-)

After Santa leaves

My husband cut this comic strip out of the newspaper a couple of years ago.  We fold it up and put it in the box with the Christmas decorations in January and take it out every year at the beginning of the Christmas season and put it on our refrigerator.  It captures, with humor, how we both feel about the holidays. 

 ArloJaniceXmas

I can’t wait for that moment Christmas Eve when the kids are tucked in bed, we have everything under the tree, and we can actually sit down together and enjoy a cup of Candy Cane Lane.  Or maybe a glass of wine!  Happy Holidays to all and to all a good night!

One more thing….

Congratulations to Commenter #74, Melonie of www.blogged-down.com!  Just in time for Christmas, you’ve won my Peanut Butter GiveAway!  Thanks to everyone for all the great Trade-Up Tuesday comments yesterday.

Posted by: Melissa 12 comments

Posted in: tea

12 Comments on “Tea and Cookies for Santa”

  1. #1 Tea and Cookies for Santa – A Better Bag of Groceries Eating
    on Dec 23rd, 2009 at 9:56 am

    [...] Tea and Cookies for Santa – A Better Bag of Groceries By admin | category: nutrition juice | tags: annette, annette-maggi, boost, [...]

  2. #2 Emily
    on Dec 23rd, 2009 at 10:10 am

    You should do a tea GiveAway because I love seasonal teas, but like Tina I can not find these in my Boston grocery stores!!!

  3. #3 Maria
    on Dec 23rd, 2009 at 10:22 am

    My husband loves that tea too. The cookies are cute, I am sure Santa will enjoy them. Happy Holidays!

  4. #4 Melissa
    on Dec 23rd, 2009 at 10:41 am

    Funny you should mention that, Emily! Check http://www.tradingupdowntown.com today. I have a feeling there will be a Tea GiveAway there today!

  5. #5 Nicole
    on Dec 23rd, 2009 at 11:07 am

    Great point and water as a comparison. That tea sounds delicious. I love hot tea : ) Your kids are so cute, Santa is going to LOVE those cookies!

  6. #6 Sarah @ Ordinary Days
    on Dec 23rd, 2009 at 11:55 am

    We’re huge tea drinkers here, too. I love CS’s Sleepy Time Tea. I’ll have to try out some of their holiday flavors now. :)

  7. #7 Jasmine (sweet and fit)
    on Dec 23rd, 2009 at 12:04 pm

    i can’t find sugar cookie sleigh ride anywhere! you are so lucky!

  8. #8 Tea and Cookies for Santa – A Better Bag of Groceries China Best Tea
    on Dec 23rd, 2009 at 1:22 pm

    [...] Go here to read the rest:  Tea and Cookies for Santa – A Better Bag of Groceries [...]

  9. #9 Good Taste. Healthy Me
    on Dec 23rd, 2009 at 3:49 pm

    This is just too sweet. I love that you leave out carrots for the reindeer.

  10. #10 Food Makes Fun Fuel
    on Dec 24th, 2009 at 1:08 pm

    I’m a Sugar Plum celestial tea addict. I got them for $2 a box on sale. I’m pretty sure anything that melts away worries like it does this time of year gets a 100 in my book

  11. #11 Stephanie
    on Dec 27th, 2009 at 7:45 pm

    I just tried Candy Cane Lane for the first time this year…YUM! I add some Stevia and a dash of almond milk.
    BODA weight loss

  12. #12 Paul Wynn
    on Dec 28th, 2009 at 5:00 pm

    I know nothing of the Nuval scale but im very interested now .. gotta love blogging

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