• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

  • Sign up for email updates here!

    Enter your email address:

    Delivered by FeedBurner

  • Contact Me

    I'd love to hear from you. Feel free to email me.

    You can also follow me on Twitter @MelisaNutrition and my RSS feed.

  • Disclaimer

    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Taste As You Go

Friday, October 23, 2009 at 06:05 AM

Head on over to Taste As You Go where I’m guest-posting today. Michelle Judd is a new Twitter friend of mine who lives in NYC (lucky girl – I miss it sometimes!). Michelle blogs about her great adventures in the city as she visits restaurants and tries new foods. She also is a healthy cook who is training for the Philadelphia marathon. I love to read her latest adventures and cheer her on. For her blog, I challenged myself to make the best-scoring pasta dinner ever! Just what Michelle needs for her upcoming big race!

Posted by: Melissa 1 comment

Posted in: Pasta, Tomato Sauce

Tags: , ,

1 Comment on “Taste As You Go”

  1. #1 Michelle from Taste As You Go
    on Oct 23rd, 2009 at 7:28 am

    Thanks so much for writing, Melissa! I can't wait to try the whole meal :)

Leave a Comment