• Choosing the Healthiest Foods for Your Family

    Welcome! I am a mom of a busy 8 year old and an adventurous 6 year old. I also happen to work for a great company called NuVal. NuVal is a nutritional scoring system that rates foods on a scale of 1-100, based on how nutritious they are. We are implementing NuVal in grocery stores around the country.

    NuVal may not be in your area yet. But I see the scores while they are "hot off the press" and because of that I am able to make better decisions about what to feed my family.

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  • Disclaimer

    I am not a registered dietitian. I am just a mom who happens to work for NuVal. I am also an AFAA-certified Group Exercise Instructor. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

Carrots ‘n Cake

Tuesday, September 8, 2009 at 07:35 PM

Tina, the blogger behind carrotsncake.com, wrote a lovely post about NuVal this morning. She loves food and she loves to eat, but she is all about balance. She posts what she eats every day – with beautiful pictures to illustrate her choices. She is one of my Go-To Blogs when I need a little pick-me-up. I love to see what Tina is up to. She’s about a decade younger than me, married with no kids. I get to live vicariously through her and reminisce about the good old days. Check out how her breakfast scores.

Posted by: Melissa 1 comment

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1 Comment on “Carrots ‘n Cake”

  1. #1 Tina
    on Sep 16th, 2009 at 10:56 am

    Thanks for the shout out! :)

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